Man On Fire

Mindfulness

LIKE CHILD’S PLAY: 6 WAYS TO CREATE AN ADAPTABLE MINDSET

A study released recently sought to explore why children seem to have more immunity to COVID-19 than adults and are more likely to resist infections or have asymptomatic/mild infections. The researchers found that (most) children are able to fight off COVID-19 because their immune systems are still operating under the assumption that pathogens entering the …

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Shift Your Mindset and Move To Healing: Radical Relationships

What do radical relationships look like in America? Consider an episode of Black-ish in which Dre Johnson finds a girl in an elevator.  Dre begins the scene with a question: “What truly makes America great?” Then he steps towards the office elevator, where he finds a little white girl, alone and on the verge of …

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Compassion and the Man in the Mirror

Over the past several months, I’ve been on a journey to explore the topic of compassion, especially reflecting on compassion as the act of alleviating another person’s suffering. (See my recent blog Turning Empathy into Action.) Like many of you, I’ve had plenty of time to think over the past 60+ days. All of this …

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